Module 4: The Power of Showing Up and Suffering

When most people face pain, they stop. But I’ve built my life around going into the pain on purpose. I wear a shirt that says ‘Show Up and Suffer’ because that’s what separates the dreamers from the doers. In this lesson, I’m not giving you a fancy quote or science-backed hack. I’m giving you the one thing that’s worked for me again and again a commitment to show up, hurt, and keep going. Whether it’s Death Valley, the English Channel, or your own personal hell if you show up and keep going, you win. You might not win the event, but you win your identity back. That’s how I rebuilt myself after bankruptcy and divorce. One painful mile at a time. One freezing swim at a time. You don’t need 40% left in the tank… you need the guts to show up and suffer. That’s enough.